Circadian rhythm: it determines weight AND drug response!

Check out this video by one of my favorite video bloggers on the internet:  He is in the middle of a whole mini-series on ChronoBiology (timing the delivery of food and medicine according to the biological clock.)  It turns out that the timing of things can make a huge ...

15.01.20 01:20 PM - Comment(s)
Losing just one night of sleep increases Alzheimer's risk has published a great review of a recent study on college students.  It found that tau protein levels were markedly elevated after a single all-nighter.  Tau protein is what leads to Alzheimer's, to put it simply. 

" UPPSALA, Sweden — The “all-nighter,” in whi...

15.01.20 01:14 AM - Comment(s)
Maybe the self-help gurus need a dose of their own medicine
Why it's best to stick with what you know.
13.01.20 05:55 PM - Comment(s)